ARTS FOR BETTER LIVING
WHY EXPRESSIVE ARTS?
Through the practice of Expressive Arts, you can start to actively shape your life and create an overall sense of well-being for yourself and your loved ones.
Benefits of Expressive Arts Therapy
MISSION AND VISION
What matters to me the most is to empower people of various cultures and origins by supporting them on the way to better living using the arts.
My mission is to support individual and collective growth by promoting healthy self-expression and cultivate a deep cross-cultural connection between people.
Intermodal Expressive Arts Therapy is an art-based practice combining therapeutic approaches with healthy and sustainable self-expression. In the Expressive Arts settings, different art forms come into play to stimulate imagination and allow people to connect with their true longings.
In the action-oriented process, something surprising, touching, and beautiful can show itself: an existing resource, an undiscovered quality, a completely new perspective. In this way, people get an insight into what is needed, create more self-understanding and reconnect with themselves and the world on a deeper level. It can support them in finding more self-worth, building a long-lasting feeling of resilience, and more fulfilling relationships. Finally, they can bring the learnings from the art-based process into daily life and shape their realities in a much more caring and conscious way. That means healthier and happier individuals, families, and communities.
My Expressive Arts practice is supervised by a licensed Expressive Arts therapist. I guarantee the highest level of safety and confidentiality to all my clients.
WHAT DO I OFFER
Are you in need of an Expressive Arts session or just curious to work with me? No problem! Currently, I offer individual sessions and workshops for small groups both virtually and face-to-face.
BOOK A FREE ONLINE SESSION
Your safety and comfort are my priority. In this free 45 min. introductory session we will speak about your individual preferences. We will also find out how the Expressive Arts practice could serve you best with respect to your personal needs.