Waterloo FAY Meetup: De-stress through Yoga and Art

destress-yoga-art

Feeling a little stressed out lately? Let us help you to de-stress your body and mind starting with a gentle and comforting Yoga class designed to help release tension in your body and bring calmness to your mind. We will then move on to a relaxing an enjoyable art activity aimed to exercise your creativity while cultivating tranquility in your heart and mind. See you on February 23rd at the Button Factory!

No artistic skills needed! All the materials will be provided.

Location: Button Factory Arts (25 Regina Street South, Waterloo, ON)
Admission: 12$

>> Learn more and RSVP today!